Health Blogs

To Book an Appointment

Recent Articles

How Pulmonologists Help Manage Asthma, COPD and Other Lung Diseases

Most of us don’t think about our breathing until it becomes difficult. For people living with asthma, COPD, or other lung conditions, every breath can be a reminder of how important healthy lungs are. A pulmonologist is a specialist who diagnoses, treats, and guides long-term care for those facing respiratory challenges. Before looking at how they manage specific lung conditions, it’s worth understanding the crucial role they play in protecting your lung health.

Dr. Sandeep Nayar In Centre For Chest & Respiratory Diseases

Dec 19 , 2025 | 9 min read

Breathe Easy: Protecting Your Lung Health in Urban India

In today’s fast-paced urban environment, the air we breathe plays a crucial role in our overall well-being. As respiratory specialists, our mission is to educate and empower everyone about lung health, moving beyond disease treatment to encompass the principles of prevention and care.

Dr. Sandeep Nayar In Centre For Chest & Respiratory Diseases

Nov 10 , 2025 | 2 min read

The Role of Inhalers in Asthma Management: What You Should Know

In this blog, we’ll explore how asthma affects the body, the role of inhalers, and important tips to manage symptoms and prevent flare-ups effectively.

Dr. Sandeep Nayar In Centre For Chest & Respiratory Diseases

Jul 25 , 2025 | 5 min read

Understanding Breathing Difficulty: Common Symptoms and Causes

In this blog, we will understand more about breathing difficulty, its common symptoms, possible causes, and available treatments. You’ll also find tips to prevent breathing issues and learn when it’s time to visit a doctor.

Dr. Sandeep Nayar In Centre For Chest & Respiratory Diseases

Jul 10 , 2025 | 7 min read

Most read blogs

Diet For Typhoid Fever: Foods To Eat And Avoid for Fast Recover

Typhoid fever is a rare illness in developed countries but is common in developing countries. It can become a threat as typhoid may even lead to serious health problems.

Dr. Rajinder Kumar Singal In Internal Medicine

Apr 25 , 2022 | 7 min read

Jaundice Diet Chart: Worst and Best Foods For Jaundice Patients

Jaundice is a disease that is caused by the excessive buildup of bilirubin (a yellow pigment) in the blood. When the Red Blood Cells (RBCs) break down, it releases bilirubin. An excessive amount of this pigment causes skin, gums, and eyes to turn yellow.

Dr. Ajay Kumar In Institute For Digestive & Liver Diseases

Nov 11 , 2022 | 7 min read

Diet Chart for Weight Loss for Female and Male

Maintaining a healthy weight is not just about looks; it is about improving the overall health and well-being of an individual. This article features a structured diet chart for weight loss for females and males that can help achieve this goal. Although the fundamentals of weight loss are the same, factors such as metabolism, activity levels, and hormonal differences between males and females should be considered when planning an effective diet.

Dr. Rajinder Kumar Singal In Institute For Digestive & Liver Diseases Centre For Diabetes, Thyroid, Obesity & Endocrinology Internal Medicine Nutrition & Health

Mar 13 , 2025 | 7 min read

The Best Diet For Your Speed Recovery After Heart Bypass Surgery

Heart bypass surgery is done to repair the damaged arteries of the heart. However, it’s time for a change towards a healthy diet and a better lifestyle to prevent further heart ailments in the future.

Dr. Ramji Mehrotra In Heart & Vascular Institute

Aug 09 , 2022 | 7 min read

COVID-19 and New Emerging Cases in India: What You Should Know in 2025

The number of COVID-19 cases in India started rising again in 2025. Even though the numbers are still low, the appearance of a new COVID-19 variant has caught the attention of health experts. The novel coronavirus hasn't disappeared; it’s just moving in phases. While most people won’t face serious symptoms, staying aware and following simple precautions still matters.

Dr. Sandeep Nayar In Centre For Chest & Respiratory Diseases

May 27 , 2025 | 5 min read

Sleeping Disorders: Causes, Symptoms, and How to Improve Sleep Quality

Struggling to fall asleep or waking up tired even after a full night’s rest? You’re not alone. A sleeping disorder can sneak up without warning and start affecting your daily life—your energy, mood, focus, and even your long-term health. Whether it’s trouble staying asleep, loud snoring, or feeling restless at night, poor sleep isn’t something to ignore. Many people live with undiagnosed sleep issues for years, thinking it’s just stress or a bad habit. The good news? Most sleep problems can be managed or treated. Let’s understand the common causes, signs, and simple steps to help improve your sleep quality.

Dr. Sandeep Nayar In Centre For Chest & Respiratory Diseases Sleep Disorders

May 15 , 2025 | 6 min read

RSV (Respiratory Syncytial Virus) Season: What Parents Should Watch For?

This article will focus on what RSV is, why it’s seasonal, and the steps you can take to keep your child safe. It will also equip you with the right knowledge to handle the RSV season confidently.

Dr. Sandeep Nayar In Centre For Chest & Respiratory Diseases

May 12 , 2025 | 5 min read

Effective Home Remedies for Cough and Dry Cough

Understanding and using these remedies can help manage symptoms effectively and promote faster recovery, keeping you comfortable and healthy. This article will discuss remedies you can use at home to relieve your cough without side effects. Let's begin!

Dr. Sandeep Nayar In Centre For Chest & Respiratory Diseases

May 07 , 2025 | 7 min read

Request a Call Back

Health Blogs

Recent Articles

Most read blogs

By Specialities

Book an Appointment