Recent Articles
Nutrition Week Special | Whole Grains in our diet!
Whole grains have long been recognized as nutritional powerhouses. Packed with essential nutrients, they play a pivotal role in maintaining overall health and well-being. As Nutrition Week encourages us to focus on balanced and wholesome eating, adopting a whole-grain diet can be an excellent step toward achieving your health goals.
BLK-Max Team In Nutrition & Health
Aug 09 , 2017 | 6 min read
Diet Chart for Weight Loss for Female and Male
Maintaining a healthy weight is not just about looks; it is about improving the overall health and well-being of an individual. This article features a structured diet chart for weight loss for females and males that can help achieve this goal. Although the fundamentals of weight loss are the same, factors such as metabolism, activity levels, and hormonal differences between males and females should be considered when planning an effective diet.
Dr. Rajinder Kumar Singal In Institute For Digestive & Liver Diseases Centre For Diabetes, Thyroid, Obesity & Endocrinology Internal Medicine Nutrition & Health
Mar 13 , 2025 | 5 min read
Most read blogs
Typhoid fever is a rare illness in developed countries but is common in developing countries. It can become a threat as typhoid may even lead to serious health problems.
Dr. Rajinder Kumar Singal In Internal Medicine
Apr 25 , 2022 | 5 min read
Jaundice is a disease that is caused by the excessive buildup of bilirubin (a yellow pigment) in the blood. When the Red Blood Cells (RBCs) break down, it releases bilirubin. An excessive amount of this pigment causes skin, gums, and eyes to turn yellow.
Dr. Ajay Kumar In Institute For Digestive & Liver Diseases
Nov 11 , 2022 | 5 min read
Heart bypass surgery is done to repair the damaged arteries of the heart. However, it’s time for a change towards a healthy diet and a better lifestyle to prevent further heart ailments in the future.
Dr. Ramji Mehrotra In Heart & Vascular Institute
Aug 09 , 2022 | 5 min read
Blood clot in the brain happens when the blood stops flowing properly in the brain. Any obstruction to blood flow causes a clot, and a thrombus is formed.
Dr. Atul Prasad In Centre For Neurosciences
Jan 02 , 2023 | 5 min read
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