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Joint Pain in Winter: Why It Happens and How to Manage It?

If you feel that joint pain worsens over the cold months, you are not alone; many people feel it more during the winter. The pain impacts people who have arthritis, older people, and individuals with sore joints. In this blog, we'll cover what causes joint pain, its symptoms, treatments, and preventions so you have a comprehensive view of the problem and practical tips for a better life.

Dr. Rakesh Mahajan In Institute For Bone, Joint Replacement, Orthopedics Spine & Sports Medicine

Apr 21 , 2025 | 5 min read

Joint Pain: Causes, Symptoms, Treatment & Prevention Tips

In this blog, we’ll learn more about joint pain, its causes, symptoms, possible treatments, and prevention tips. Our goal is to help you understand your condition and take the right steps to feel better and stay active.

Dr. Rakesh Mahajan In Institute For Bone, Joint Replacement, Orthopedics Spine & Sports Medicine

Aug 12 , 2025 | 9 min read

Spinal Cord Injury Diagnosis: Tests, Scans, and What to Expect

Timely and accurate diagnosis of spinal cord injuries is crucial. It helps determine the type of injury, guides treatment planning, and influences the recovery outcome. Identifying the injury early on can also prevent further damage and complications.

Dr. Puneet Girdhar In Institute For Bone, Joint Replacement, Orthopedics Spine & Sports Medicine

Sep 26 , 2025 | 6 min read

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Diet For Typhoid Fever: Foods To Eat And Avoid for Fast Recover

Typhoid fever is a rare illness in developed countries but is common in developing countries. It can become a threat as typhoid may even lead to serious health problems.

Dr. Rajinder Kumar Singal In Internal Medicine

Apr 25 , 2022 | 6 min read

Jaundice Diet Chart: Worst and Best Foods For Jaundice Patients

Jaundice is a disease that is caused by the excessive buildup of bilirubin (a yellow pigment) in the blood. When the Red Blood Cells (RBCs) break down, it releases bilirubin. An excessive amount of this pigment causes skin, gums, and eyes to turn yellow.

Dr. Ajay Kumar In Institute For Digestive & Liver Diseases

Nov 11 , 2022 | 6 min read

Diet Chart for Weight Loss for Female and Male

Maintaining a healthy weight is not just about looks; it is about improving the overall health and well-being of an individual. This article features a structured diet chart for weight loss for females and males that can help achieve this goal. Although the fundamentals of weight loss are the same, factors such as metabolism, activity levels, and hormonal differences between males and females should be considered when planning an effective diet.

Dr. Rajinder Kumar Singal In Institute For Digestive & Liver Diseases Centre For Diabetes, Thyroid, Obesity & Endocrinology Internal Medicine Nutrition & Health

Mar 13 , 2025 | 6 min read

The Best Diet For Your Speed Recovery After Heart Bypass Surgery

Heart bypass surgery is done to repair the damaged arteries of the heart. However, it’s time for a change towards a healthy diet and a better lifestyle to prevent further heart ailments in the future.

Dr. Ramji Mehrotra In Heart & Vascular Institute

Aug 09 , 2022 | 6 min read

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