Gastroesophageal Reflux Disease Treatment in Delhi, India

Gastroesophageal Reflux Disease, commonly called GERD, is a condition where stomach acid flows back into the esophagus, causing irritation. Acid reflux can cause symptoms such as heartburn and an unpleasant sour taste in the mouth. For many, GERD disrupts daily life and can impact overall health if not managed properly.

This guide explains GERD’s causes, symptoms, diagnosis, and treatments while offering practical tips for managing it. Whether you’re dealing with occasional discomfort or ongoing issues, understanding GERD can help you make informed decisions about your health.

Types of GERD

GERD isn’t the same for everyone. It can be of different types:

1. Non-Erosive Reflux Disease (NERD)

NERD is a common form of GERD where individuals experience reflux symptoms like heartburn without visible esophageal damage. Despite no visible injury, it can still significantly impact daily life and health.

2. Erosive Esophagitis

Erosive esophagitis occurs when acid reflux causes visible damage to the esophagus and leads to inflammation, ulcers, or erosions. It can result in symptoms like severe heartburn, difficulty swallowing, and potential complications if untreated.

3. Extraesophageal GERD

In extraesophageal GERD, acid reflux affects areas outside the esophagus, such as the throat, lungs, or mouth. Symptoms include chronic cough, hoarseness, and asthma-like issues, often without typical heartburn.

4. Barrett’s Esophagus

Barrett’s esophagus is a condition where the esophagus lining changes due to chronic acid exposure. This can increase the risk of esophageal cancer, requiring regular monitoring for early detection despite a lack of visible symptoms.

Each type may require different approaches to treatment, making an accurate diagnosis important.

Gastroesophageal Reflux Disease (GERD) Symptoms

GERD symptoms can vary but often include:

• Heartburn: A burning feeling in the chest that commonly occurs after eating or lying down.
• Regurgitation: Sour or bitter liquid coming up into your throat or mouth.
• Chest Discomfort: Sometimes confused with heart issues.
• Chronic Cough: Often worsens at night due to acid irritating the throat.
• Difficulty Swallowing: A sign of possible esophageal damage.

Gastroesophageal Reflux Disease (GERD) Causes

GERD happens when the lower esophageal sphincter (LES), a valve-like muscle at the bottom of your esophagus, doesn’t close properly or relaxes at the wrong time. This allows stomach acid to flow back up.

Lifestyle Habits

• Eating large meals or lying down right after eating.
• Consuming fatty or acidic foods, alcohol, or caffeine.
• Smoking, which weakens the LES.

Medical and Physical Conditions

• Obesity, which increases pressure on the stomach.
• Pregnancy, due to hormonal changes and added abdominal pressure.
• A condition called hiatal hernia, where part of the stomach pushes into the chest.

Gastroesophageal Reflux Disease (GERD) Diagnosis

Doctors use several methods to diagnose GERD, including:

• Endoscopy: A thin tube with a camera is inserted to check for damage to the esophagus.
• pH Monitoring: Tracks acid levels in your esophagus over 24 hours.
• Esophageal Manometry: Tests the muscles in your esophagus to ensure they’re working properly.

Gastroesophageal Reflux Disease (GERD) Treatment

Managing GERD typically involves lifestyle adjustments, medications, or, in severe cases, surgery.

Lifestyle Changes

• Eat smaller meals more often.
• Avoid foods that trigger reflux, like citrus, chocolate, or spicy dishes.
• Elevate your head slightly while sleeping to help prevent nighttime symptoms.

Medications

• Antacids: Provide quick relief by neutralising stomach acid.
• H2 Blockers: Reduce acid production.
• Proton Pump Inhibitors (PPIs): Offer longer-lasting relief by reducing acid production.

Surgical Options

• In severe cases, procedures like fundoplication can help strengthen the LES.

Managing GERD in Daily Life

Adopting a GERD-friendly lifestyle can make a big difference:

• Keep a journal to find out which foods cause your symptoms.
• Stay upright for at least two hours after eating.
• Try using stress relief methods, such as deep breathing exercises or yoga.

Preventing GERD

Prevention focuses on healthy habits, such as:

• Consuming a diet that is well-balanced and comprises non-acidic fruits, lean proteins, and whole grains.
• Avoiding heavy meals before bedtime.
• Exercising regularly to maintain a healthy weight.

Risk Factors for GERD

Some people are more likely to develop GERD due to:

• Lifestyle Choices: Smoking, poor diet, and lack of exercise.
• Medical Conditions: Hernia (Hiatal hernia) or pregnancy.
• Age and Genetics: Older adults and those with a family history of GERD are at higher risk.

When to Seek Medical Help

It’s important to see a doctor if you experience:

• Symptoms that persist despite making lifestyle changes.
• Difficulty swallowing or unexpected weight loss.
• Chest pain, which could indicate a more serious issue.

Complications of GERD

If untreated, GERD can lead to:

• Esophagitis: Inflammation of the esophagus.
• Barrett’s Esophagus: A precancerous condition from prolonged acid exposure.
• Respiratory Issues: Chronic cough, asthma & allergy, or voice problems.

Conclusion

GERD is a manageable condition when addressed with the right strategies. By understanding its causes, recognising symptoms, and following effective treatments, you can lead a healthier life.

If you suspect GERD, don’t hesitate to consult a healthcare provider. Together, you can create a plan to control your symptoms and prevent complications.

Frequently Asked Questions

1. What’s the difference between GERD and acid reflux?

Acid reflux is occasional, while GERD is a chronic condition requiring treatment.

2. Can stress worsen GERD?

Yes, stress can increase symptoms. Stress management techniques may help.

3. Are there natural remedies for GERD?

Lifestyle changes like diet adjustments and sleeping positions can help manage symptoms naturally.

4. Who will treat GERD?

A gastroenterologist or GI specializes in treating GERD, but primary care doctors can also provide initial management and referrals if needed.

5. Is GERD common in children?

Yes, GERD can affect infants and children, requiring specialised care.

6. Does pregnancy increase GERD risk?

Hormonal changes and increased abdominal pressure during pregnancy can cause GERD, but symptoms usually improve after delivery.

Related Blogs

• Acid Reflux and GERD: Everything You Need to Know
• Cough: Common Causes, Symptoms, and How to Treat It
• Natural Home Remedies for Acidity (Acid Reflux or Heartburn) Relief
• Chest Pain: Its Major Reasons & Preventive Lifestyle Changes
• Hernia Symptoms: Identify Different Hernia Types
• What Are The Different Types, Procedures And Risks Of Bariatric Surgery?