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How Pulmonologists Help Manage Asthma, COPD and Other Lung Diseases

Most of us don’t think about our breathing until it becomes difficult. For people living with asthma, COPD, or other lung conditions, every breath can be a reminder of how important healthy lungs are. A pulmonologist is a specialist who diagnoses, treats, and guides long-term care for those facing respiratory challenges. Before looking at how they manage specific lung conditions, it’s worth understanding the crucial role they play in protecting your lung health.

Dr. Sandeep Nayar In Centre For Chest & Respiratory Diseases

Dec 19 , 2025 | 9 min read

Everything You Need to Know About Testicular Cancer Symptoms

With the right information, better health management, and proper medical attention, this condition is highly treatable. Understanding the warning signs is the first step. Let us understand this in detail. Identifying testicular cancer symptoms at an early stage can significantly help in treatment.

Dr. Rajesh Kumar Jain In Cancer Centre Surgical Oncology

Dec 17 , 2025 | 8 min read

From Keto to Mediterranean: Which Diet Actually Fits Your Lifestyle?

The right choice isn’t about following the latest trend; it’s about finding a plan that fits your routine, preferences, and long-term health goals. Understanding the core principles of both the keto to Mediterranean diet transitions is vital for sustainable success.

Dr. Ajay Kumar Ajmani In Centre For Diabetes, Thyroid, Obesity & Endocrinology

Dec 09 , 2025 | 12 min read

Interpreting Bilirubin Test Results: What High and Low Levels Mean

A bilirubin test is a routine blood test used by doctors to evaluate liver health and related functions. When your body breaks down old red blood cells, it produces bilirubin, a yellow pigment that the liver normally processes and removes from the body. Usually, your liver helps get rid of it. But the levels can change if something is wrong. In this blog, we will explain how to understand your bilirubin test results and the next steps to take if abnormal levels appear.

Dr. Ajay Kumar In Institute For Digestive & Liver Diseases

Nov 25 , 2025 | 8 min read

Most read blogs

Diet For Typhoid Fever: Foods To Eat And Avoid for Fast Recover

Typhoid fever is a rare illness in developed countries but is common in developing countries. It can become a threat as typhoid may even lead to serious health problems.

Dr. Rajinder Kumar Singal In Internal Medicine

Apr 25 , 2022 | 8 min read

Jaundice Diet Chart: Worst and Best Foods For Jaundice Patients

Jaundice is a disease that is caused by the excessive buildup of bilirubin (a yellow pigment) in the blood. When the Red Blood Cells (RBCs) break down, it releases bilirubin. An excessive amount of this pigment causes skin, gums, and eyes to turn yellow.

Dr. Ajay Kumar In Institute For Digestive & Liver Diseases

Nov 11 , 2022 | 8 min read

Diet Chart for Weight Loss for Female and Male

Maintaining a healthy weight is not just about looks; it is about improving the overall health and well-being of an individual. This article features a structured diet chart for weight loss for females and males that can help achieve this goal. Although the fundamentals of weight loss are the same, factors such as metabolism, activity levels, and hormonal differences between males and females should be considered when planning an effective diet.

Dr. Rajinder Kumar Singal In Institute For Digestive & Liver Diseases Centre For Diabetes, Thyroid, Obesity & Endocrinology Internal Medicine

Mar 13 , 2025 | 8 min read

The Best Diet For Your Speed Recovery After Heart Bypass Surgery

Heart bypass surgery, also known as Coronary Artery Bypass Grafting (CABG), is a surgical procedure done to reroute blood flow around damaged or blocked arteries of the heart. However, undergoing bypass heart surgery is only the first step; it is essential to transition towards a heart healthy diet after bypass surgery and a better lifestyle to prevent the recurrence of blockages. Whether you are 3 months after bypass surgery or just starting your journey, your nutritional choices are paramount.

Dr. Ramji Mehrotra In Heart & Vascular Institute

Aug 09 , 2022 | 8 min read

Dizziness: Reasons, Symptoms, and Management Tips

Dizziness is a general term used to describe a sensation of lightheadedness, unsteadiness, or feeling as if the surroundings are spinning (vertigo). It is not a disease by itself but a sign of several health problems, from minor to severe. Effective care and avoiding potential consequences depend on determining the underlying causes of dizziness.

Dr. Atul Prasad In Neurology

Nov 18 , 2025 | 7 min read

How a Dietitian Chart Can Help You Manage Your Diet and Achieve Your Health Goals

If you’re trying to eat better or lose weight but feel stuck, you’re not alone. A dietitian chart can actually make things easier. It’s like having a daily plan for your meals, personalised for your body and health goals. Whether you want to gain weight, manage diabetes, or just feel more energetic, this tool helps you stay on track. Many people, even those who think they eat “okay,” end up eating too much or too little of what really matters. That’s where a chart made by a certified dietitian steps in. And yes, you’ll still get to enjoy your favourite home-cooked Indian food, veg or non-veg.

Dr. Ajay Kumar Ajmani In Centre For Diabetes, Thyroid, Obesity & Endocrinology

Nov 14 , 2025 | 6 min read

Third Trimester: Preparing for Labour & Birth

The third trimester is the last phase of pregnancy, from week 28 till delivery. A lot changes during this time. Your baby grows, your body feels heavier, your mind starts preparing for labour, birth, and what life will look like after. This is the phase where things start to feel real. You’re prepping, planning, and sometimes overthinking. Let’s break down what really happens during the third trimester and how to get ready for the birth, without making it feel overwhelming.

Dr. Poonam Khera In Centre for Women Health

Nov 11 , 2025 | 8 min read

Breathe Easy: Protecting Your Lung Health in Urban India

In today’s fast-paced urban environment, the air we breathe plays a crucial role in our overall well-being. As respiratory specialists, our mission is to educate and empower everyone about lung health, moving beyond disease treatment to encompass the principles of prevention and care.

Dr. Sandeep Nayar In Centre For Chest & Respiratory Diseases

Nov 10 , 2025 | 2 min read

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