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Chickenpox Symptoms: Stages of Rash and Recovery Timeline

Chickenpox is a highly contagious viral infection that primarily affects children but can also occur in adults who have not been vaccinated or who have been previously infected. While many cases are mild, chickenpox can sometimes lead to discomfort and complications if not managed properly. Recognising the symptoms early helps in timely care, reducing the risk of infection spread and complications. Children, unvaccinated adults, pregnant women, and immunocompromised individuals are at highest risk for severe illness.

Dr. Rajinder Kumar Singal In Internal Medicine

Jun 21 , 2026 | 8 min read

How to Stay Healthy: Tips for Avoiding Colds This Winter

The cold weather is here and with it comes the common cold. It is a season that is characterised by people having to deal with symptoms such as runny nose, sore throat, and overall discomfort. Low temperatures affect the immune system, and close proximity to people in winter also leads to more infections. In this blog, let’s talk about colds – their signs and symptoms, what causes them, how to treat them, ways to prevent them and many more to help you understand more about colds.

Dr. Rajinder Kumar Singal In Internal Medicine

Apr 14 , 2025 | 5 min read

Preventing Gastroenteritis: Tips for Staying Healthy

The encouraging part is that most infections are avoidable. This guide explains practical tips for preventing gastroenteritis at home, at work, in school, and while travelling, based on guidance from the World Health Organization, the Centers for Disease Control and Prevention, and India's Ministry of Health and Family Welfare.

Dr. Rajinder Kumar Singal In Internal Medicine

Jul 31 , 2026 | 12 min read

20+ Effective Home Treatments For Diarrhoea: Natural Remedies for Relief

Dealing with loose motion can be both exhausting and uncomfortable. In medical terms, diarrhoea refers to bowel movements characterized by frequent, loose, and watery stools. While it commonly occurs in almost everyone once in a while, it requires clinical attention if symptoms persist or are related to other underlying health issues.

BLK-Max Team In Internal Medicine

Aug 11 , 2022 | 22 min read

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Diet For Typhoid Fever: Foods To Eat And Avoid for Fast Recover

Typhoid fever is a rare illness in developed countries but is common in developing countries. It can become a threat as typhoid may even lead to serious health problems.

Dr. Rajinder Kumar Singal In Internal Medicine

Apr 25 , 2022 | 22 min read

Jaundice Diet Chart: Worst and Best Foods For Jaundice Patients

Jaundice is a disease that is caused by the excessive buildup of bilirubin (a yellow pigment) in the blood. When the Red Blood Cells (RBCs) break down, it releases bilirubin. An excessive amount of this pigment causes skin, gums, and eyes to turn yellow.

Dr. Ajay Kumar In Institute For Digestive & Liver Diseases

Nov 11 , 2022 | 22 min read

Diet Chart for Weight Loss for Female and Male

Maintaining a healthy weight is not just about looks; it is about improving the overall health and well-being of an individual. This article features a structured diet chart for weight loss for females and males that can help achieve this goal. Although the fundamentals of weight loss are the same, factors such as metabolism, activity levels, and hormonal differences between males and females should be considered when planning an effective diet.

Dr. Rajinder Kumar Singal In Institute For Digestive & Liver Diseases Centre For Diabetes, Thyroid, Obesity & Endocrinology Internal Medicine

Mar 13 , 2025 | 22 min read

The Best Diet For Your Speed Recovery After Heart Bypass Surgery

Heart bypass surgery, also known as Coronary Artery Bypass Grafting (CABG), is a surgical procedure done to reroute blood flow around damaged or blocked arteries of the heart. However, undergoing bypass heart surgery is only the first step; it is essential to transition towards a heart healthy diet after bypass surgery and a better lifestyle to prevent the recurrence of blockages. Whether you are 3 months after bypass surgery or just starting your journey, your nutritional choices are paramount.

Dr. Ramji Mehrotra In Heart & Vascular Institute

Aug 09 , 2022 | 22 min read

Helping Kids Thrive: Understanding Chronic Pharyngitis in Children

Chronic pharyngitis in children shares similarities with the condition in adults but often presents with distinct challenges. Identifying and addressing the root causes early can improve a child's quality of life and prevent complications.

Dr. Rajinder Kumar Singal In Internal Medicine

Mar 11 , 2024 | 2 min read

Constipation: Symptoms and Effective Relief Options

Constipation is a common digestive problem that affects people of all ages, with global prevalence estimated at around 14% of the general population and reported rates of 16–24% in Indian community studies. It occurs when bowel movements become less frequent or when stools become difficult to pass. While it may seem like a minor issue, persistent constipation can cause discomfort, pain and in some cases complications if ignored.

Dr. Rajinder Kumar Singal In Internal Medicine

Jun 10 , 2026 | 8 min read

Omicron: Overview, Statistics, Symptoms, Testing, Vaccination and Prevention

India has successfully administered over 125.75 crore COVID vaccine doses so far.

BLK-Max Team In Internal Medicine

Dec 27 , 2021 | 3 min read

Pechis (Dysentery): Causes, Symptoms, and When It Becomes Serious

Do you experience frequent, painful bowel movements with blood or mucus? This could be Pechis (commonly known as dysentery), a serious intestinal infection affecting millions of people worldwide, particularly in regions with limited access to clean water and sanitation. Pechis causes inflammation of the intestines, leading to severe diarrhoea that can quickly result in dangerous dehydration - especially in children and older adults. The condition typically develops from contaminated food, water, or poor hygiene practices. Understanding the causes, recognizing early symptoms, and knowing when to seek urgent medical care is essential to prevent life-threatening complications. This guide will help you identify warning signs and understand why timely treatment matters.

Dr. Rajinder Kumar Singal In Internal Medicine

Jul 28 , 2026 | 17 min read

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