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12th International Yoga Day
BLK-Max Super Speciality Hospital, Delhi
Yoga is a powerful practice that harmonises the mind, body, and spirit. In celebration of the 12th International Yoga Day, BLK-Max Super Speciality Hospital, Delhi, in partnership with the Punjabi Bagh Club, gathered over 2,100 health enthusiasts to promote holistic well-being and healthy ageing. Medical experts at BLK-Max Super Speciality Hospital, Delhi, highlighted how incorporating yoga into your daily routine can cultivate physical strength, improve flexibility, enhance balance, and reduce stress. Watch highlights from this vibrant community event dedicated to mindfulness, wellness initiatives, and building healthier communities.
